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Easily organise your family's medical records

6/10/2012

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When your children are young, you sometimes feel like you need to make a weekly appointment with your family doctor. Certainly, it is time-consuming to keep track of childhood growth and development, vaccinations, childhood illness, allergies and other medical records.

Now, you can easily maintain a mobile family medical record using one of the iPad/iPhone apps available. This type  of app is essential for emergencies or when there’s been an accident and medical information is needed on the spot. But you’ll find just as much use for this type of app in recording the progress of your children’s development, illness history, vaccinations records and allergies.

Two apps of this type stand out- My Kid’s Health and My Medical for iPad. Both of these apps sync with your iPad calendar for ease of use when making doctor’s appointments and receiving reminders. Medical contact information is automatically included from your contacts.

My Kid’s Health includes personal vaccination schedules for your child from the World Health Organisation and national health organisations. It has an easy interface and attractive graphics. Growth records- weight, height, head circumference etc can be easily viewed in table or graph format. It is the more expensive of the two but requires no upgrades.

My Medical includes common medical test templates to track results- height, weight, blood pressure, CAT scan and more. Files can be attached and a report can be generated from the medical records and printed or emailed as required. My Medical can be used for the whole family.

Someone has mentioned that a Notes area would be useful to record any questions to ask the doctor or to list any instructions given verbally, but I’m sure additional features will be added later.

Check out both these useful apps and find that your medical record keeping becomes a breeze.


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Fruity ice creations for the kids

24/9/2012

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It doesn’t seem so long ago that we were searching for warming, winter soup recipes and now, the heat has hit and ice-cream is looking pretty good.  These Traffic Light iceblocks are a great idea for kids from Annabel Karmel. Annabel has produced some wonderful little recipe books for families with which you may be familiar. Not only do the healthy recipes cater for particular age groups of kids, they are also creatively presented. And these fruity ice creations are no exception. I’ve included the recipe below but you can check out her website for more wonderful meal ideas to tempt the most fussy of eaters. The website also includes videos of Annabel cooking some of these recipes and I’ve included one below.
Check out the website here…


Annabel Karmel also has an app- The Essential Guide to Feeding your baby and Toddler- filled with recipes, cooking tips and teaching videos. See below...

Traffic Light Ices
Prep time: 20 minutes plus freezing time Its easy to make fresh fruit lollies and you can use just one type of fruit if you prefer.

 Ingredients
250g strawberries
4 ½ tbsp honey
3 large ripe juicy peaches, peeled,
stoned and sliced or used tinned apricots in juice
5 large ripe kiwi fruit,
peeled and sliced

 Method
In a blender, puree the strawberries and then sieve the puree to get rid of the seeds. Stir one and a half tbsp of the honey into the strawberry puree.

Then pour the strawberry puree into each of the ice lolly moulds (or use empty yoghurt pots) until each mould is one third full and freeze until firm
(about 1 ½ hours).

Repeat the process with the peaches and 1 ½ tbsp of the honey (no need to sieve the peaches) and freeze until firm, then add the kiwi fruit mixed with the rest of the honey and insert the sticks


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Travelling with kids

18/9/2012

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You've been planning it and looking forward to it for months and now, it's just a few sleeps way... a wonderful travelling holiday for the whole family. It's going to be great! You've planned the exciting destinations along the way, the stop-offs to visit extended family on-route, the special tourist attractions and the 'must visit' scenic rainforest and bush walks and mountaintop panoramas.
But, are you organised for those long hours in the car with bored children? 
Here's a couple of suggestions that might help to quell those painful 'Are you there yet?' questions.

* Travel Journals Provide each child with a notebook to create their own Travel Journal that they can fill with drawings, pressed flowers/leaves, lists of places you visit and more. Even better, check out the Smiggle's 'Are we there yet, Journal. These idea-packed spiral bound notebooks contain pages and pages of fun activities to keep kids occupied. There are note pages as well as sticker pages and heaps of places to store mementos.
*If you're thinking of creating a travel journal yourself, why not consider My Vacation app. You can take photos and videos and add a caption to each. View a map of where the photo was taken. Keep a diary of each day of the trip. Keep a list of important travel information and things to pack. Enter travel destinations and see useful travel links including weather and timezone information. Generate an email postcard to send to friends and upload journals to Dropbox, Facebook, Twitter, Blogger and more. Find it in the App Store.
* Travel Blogging If you're wanting to blog on your trip, check out Travel iBlog HD, a writing blog that helps you create beautiful travel entries.
*Find-it books Check out your local bookstore for some copies of FInd-it Books with pages and pages of pictures with small items to locate hidden in each.
* Find It Adventure Australian Geographic have a similar idea created as brightly coloured, solid, sealed tube with hidden items to find.Twist, shake, spin or roll the tube to try an bring new objects to the surface! It is a great travel game, terrific learning center activity, or is fun played as a timed game with others. There are no pieces to lose and the list of objects to find is conveniently printed on top of the tube so you'll never have to worry about losing part of the game.
* Puzzles Download some activity sheets from Momsminivan and keep the kids occupied for hours with Travel Bingo cards, as they look for animals, road signs and more to complete their sheet. Or, hand them each a sheet of Lines & Dots to play together.  
* Apps If you're running out of time, just download the iPhone 'Scavenger Traveler' app that puts a new twist on the classic scavenger hunt. This is a multi-player, multi-level game that challenges adults and kids to locate different objects within their surroundings. On the road, in the air or around your lodgings, the five categories of lists: easy peasy, kind of easy, not so easy, super star and champion. Each one challenges players to search and find items ranging from the very general for younger ages (something round, something green) to the very specific (a napkin, a pine cone), checking them off as they go.
* Scribble art Give all passengers a washable marker, paper, and a hard surface to write on (use a book or lap tray). Have everyone draw one squiggly line on the paper, then trade with someone else. Now try to make a picture out of what's there. Can each of you guess what the other's drawing shows?
*Handmates Take finger puppets or, with a marker, draw funny faces on your child's fingertips. Then let him put on a puppet show for you or his seatmates (a good way to keep a younger sibling entertained).Homemade puzzles On your child's tray, break a large cracker into several pieces and see whether she can put it back together. She can make new puzzles by nibbling at the pieces!
*Twisty creations Pack a bag of pipe cleaners. What contraptions can your child invent?*Hue hunt Give all passengers paper and a pencil, then have each person pick a different color and print it at the top of his page. When you yell "Go!" everyone should look for passing cars and trucks in the color they chose. The first one to get ten wins. Pick new colors to start again. 
* Snacks  Provide plenty of snacks to help while away those hours. Check out this list of healthy snack options..here
* Where to Eat or FastFood app might be useful to help you find a cafe or restaurant wherever you stop and check ratings.
I hope these suggestions and help, and that you have a wonderful holiday together filled with heart-warming memories. 


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Organising your day- made easy

28/8/2012

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We may all have 1440 minutes every day, but somehow or other there just never seems enough time to complete all that we'd hoped to accomplish.
If you find it hard to organise your day or complete weekly tasks, then the productivity blog Day-Timer might be helpful. Day-Timer suggests a simple process:
  • Spend 5 minutes each day re-writing a new daily to-do list.
  • Start with 3-5 priority tasks you know you can accomplish today.
  • Evaluate which tasks must be done and others you'd like to accomplish
  • Park the tasks you don't see yourself doing today on a holding list for another day.

Now.. if you need some help with writing up your 'To-do List', you may choose to print your own or purchase some professionally printed versions. Many are available but you might like to check out some of the suggestions below. Or, you may wish to use an online family planner/calendar.  Cozi is an excellent online solution, and it's free!  Cozi is a FREE online organizer and mobile app that helps you manage the family schedule, organize shopping lists and to do lists, and capture favorite memories—all in one place.  


Check out some of the links below....

www.cozi.com   Online organiser for families
www.kikki-k.com   Purchase these great organisational booklets online here.
www.ishareprintables.com   A great selection of free printables including organisational helps.
Printable daily planner    


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Learning letter recognition and sounds with Elmo

21/8/2012

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Join Sesame Street's Elmo, Abby and Telly as they set out on a new and exciting learning adventure. The friends become trapped inside the video game world of A.B.C-more. They must defeat different alphabet challenges to escape, each one a spoof of a popular video game such as Mario Bros and Angry Birds that teach letter recognition and sounds in a fun and entertaining way.

Can Elmo munch through a maze, finding objects with the same initial sounds? What happens when the friends encounter some letters from 'Angry Words'? 

There's more challenging fun as the friends play seven different ABC games. Check out the YouTube clip below. Find the DVD here...
 

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The benefit of honey for coughs

15/8/2012

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So... your grandmother really did know best. How often did she say that a teaspoon of honey before going to bed would ease a child's cough and help them sleep soundly. Research now shows that children aged between 1 and 5 suffering a throat infection coughed less and slept better after taking 10gm honey before bed.

The thinking is that sweet substances of any kind help soothe the back of the throat and break up mucus in the airways. Honey is also known to have antioxidant and antimicrobial properties making it a better alternative to cough syrups. (Pediatrics Journal)

Take note: Honey should not be given to children under 12 months because in rare cases it can cause infantile botulism. 

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Create a lasting photo journal day by day

13/8/2012

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We all have the best of intentions and carefully purchase an attractive baby book to record our new baby's photos, milestones and important mementos. But life, especially with a new little one, is jam-packed with time-consuming routines, unexpected delays and mounting fatigue. It's really difficult to find the time to journal these events, no matter how special.
TinyBeans makes it easy and simple to take a photo that is automatically uploaded to your child's photo journal. Your journal is private by default, but you can invite your family and friends to view your expanding record of the growth and development of your children. Reminders can be configured  and both parents can upload photos to the same journal. 
Start your precious keepsake now!

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Out-sourcing parenting

13/8/2012

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When I found I was pregnant with our first child, despite all my teacher training, I felt thoroughly inadequate and read everything I could lay my hands on about parenting. Today, bookstores stock a plethora of parenting reference materials and perhaps this intimidating array of resources has contributed to the current parenting outsourcing trend. Or perhaps, as other sources suggest, parents are just too busy, or too lazy, to raise  their own kids. Whatever the reasons, families now look to experts  to:
  • provide potty training
  • establishing sleep patterns for baby
  • baby-proofing the home
  • solving picky eating problems
  • teaching kids how to a ride bike
  • planning their kid's birthday party
  • teaching their children basic manners and social skills
  • picking the perfect baby name (can you believe it?)
So... how competently do you handle your numerous parenting tasks? Are you considering calling in the experts and, are they really 'the experts'?

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